I have been quiet, absent from this site for many months due to Health Problems. Firstly it was the Back Pain that I have been complaining about for five years […]
When I was a child, I was a small framed, and usually timid and shy around other people. I did not have a lot of energy, and was not good […]
Your Brain needs to be exercised, fed, and nourished to be healthy, just like your body. In fact your brain is more important, and will help you look after your body.